Walking with a friend this morning this was exactly our conversation. Thanks for your post Jane Sweeney After a bum time when you wondered if you’d ever get up… you do. And then to reflect on what you learnt so you can step out, grow, now the sun is shining. Because there are up and down times. We are not fabulous all of the time. What do I learn after a struggle? *Stay connected with my good friends, they care *Get sleep *Try to be outside in nature each day if possible *Ex